28 January 2016
Having your period is never fun. As if the bleeding and cramps weren't enough, you also have to deal with bloating. The bloating that is associated with your premenstrual cycle can leave you feeling tired and cranky. Luckily, you don't have to push through this bloating alone. There are several natural and safe remedies that you can make right at home. Below is a list of the most effective and healthy ways you can get rid of the bloating and get on with the rest of your day.
11 January 2016
Fitness trackers, whether you wear them around your waist or clip them to a belt, are one of the latest gadgets available to help you lose weight and get more fit. Most are made to be used in tandem with an app on your smartphone that will help you track steps, calories burned, activity and sleep levels, and even your heart rate. Unfortunately, simply wearing a tracker isn't enough to help the pounds drop off.
28 December 2015
Although you probably know that your doctor has your best interests at heart, you still might not want to tell him or her all of the nitty and gritty things that are going on in your life. However, even some rather embarrassing habits should be shared with your doctor if you want him or her to be able to give you the best care. Knowing all of the main factors that can affect your health can make it easier for your doctor to provide you with top-of-the-line care, and providing certain information can help doctors at clinics like Hightstown Medical Associates figure out certain problems more than you think.
10 December 2015
Lower back pain can be agonizingly painful, robbing you of the ability to carry out your daily chores or even enjoy fun activities such as bowling or riding a bicycle. If you suffer from chronic back pain, there are several steps you can take to prevent aggregating your pain while standing or carrying and reaching for objects. Read on for tips on how to do just that so you can hopefully manage your condition better.
24 November 2015
If you have to live or work in a location that inevitably exposes you to loud noises, you will need to either get earplugs or some other form of protection. But not all earplugs will properly fit your ears and not all earplugs are designed specifically to protect you from loud sounds. Therefore, you will need to choose the right kind of earplugs. The Ratings Earplugs come with ratings that explain how well they will block sound.
9 November 2015
If you work in a medical setting that caters to children, you already know that keeping them comfortable and happy during their treatment is one of the biggest challenges of the job. Part of keeping pediatric patients comfortable is associated with how effectively you stock the facility with kid-friendly equipment. The standard IV pole is the perfect example of a piece of mundane equipment that can be transformed into a highly-functional and kid-friendly item.
22 October 2015
Psoriasis can leave you feeling very self-conscious about the way that you look. Seeking treatment from your dermatologist can help you work toward minimizing your symptoms, but you might be looking for a fix that can help you right now. Wearing makeup can help you feel more confident about the way that you look when you're dealing with psoriasis. Try these tips to improve your self-confidence and to fight back against this skin condition.